Sensitive skin requires extra care. Using the wrong cosmetic products can lead to irritation, redness, itching, or dryness. Choosing the right formulations helps maintain healthy, comfortable skin while preventing unwanted reactions. This guide will help you understand how to select cosmetic products that are safe and effective for sensitive skin. What Is Sensitive Skin? Sensitive skin reacts easily to environmental factors or cosmetic ingredients. Common signs include: Redne

In today’s modern lifestyle, long working hours, sedentary routines, excessive screen time, and physical strain have made muscle pain, stiffness, and spasms  increasingly common. Whether it’s back pain after a long office day, neck stiffness from poor posture, or muscle strain after physical activity, maintaining muscle health has become essential for overall well-being. Common Causes of Muscle Pain & Spasm Muscle discomfort doesn’t happen overnight. It often develops due to: